How To Avoid Common Diet Scams

(PRWEB) May 23, 2005

As our country gains weight at an alarming rate, we are spending more each year on products that promise us easy, effortless weight loss. Each year in the United States, an estimated 35 billion dollars is spent each year on weight loss products. The problem is that in spite of headlines that feed our hopes that a new, secret, “better” weight loss formula has been discovered, the truth is there are no easy solutions to losing weight.

Simply put, weight loss is a combination of lifestyle choices, and is the result of a firm commitment to making and maintaining them over a period of time. Any products that offer weight loss without reduced caloric intake and increasing activity levels are fraudulent- and a waste of money.

Why Do People Buy Products That Are Scams?

Denise Bruner, MD, MPH, FASBP is a specialist in weight loss, and a fellow in the American Society of Bariatric Physicians. She shares one of the major reasons that weight loss scams flourish today: “We live in a society today that wants immediate gratification. This is reflected in our willingness to buy from those that promise ‘instant results’”.

The increasing obesity in our society, and hopes that weight loss can be achieved without lifestyle changes fuels the growth of frauds. Bruner states, “In the U.S., currently 61% of the population is overweight, and the numbers are going up. There’s a huge market out there for weight loss products. After all, it appeals to us to find out that you can ‘Lose 30 pounds in 30 days.’ We don’t want to have to deprive ourselves of our favorite foods, and want something that will ‘magically’ absorb the calories.”

Jeannette Kopko, Senior Vice President of the Better Business Bureau for Dallas and Northeast Texas, agrees that illegitimate weight loss products feed on false promises: “People are fooled by these scams because they hope that they aren’t scams. They hope that they’re real, and are an easier, faster, painless way to lose weight.”

With the huge demand for weight loss products (and their revenues), companies are more than willing to become suppliers-whether or not their products work. Kopko states, “The number of companies hawking bogus supplements and weight loss products is increasing rapidly in recent years.”

How can you spot a weight loss scam?

Typically, weight loss scams make promises that aren’t realistic. Headlines that promise weight loss without dieting are always scams, since calorie reduction is the basis of any true weight loss program. There are no legitimate weight loss programs that allow you to “eat whatever you want” without limit. As Monica Revelle, public relations specialist at the FDA notes: “If it sounds too good to be true-it is!”

Other tips offs that the weight loss product is a scam include:


Claims to be a “secret” formula: Products that claim to have secret formulas are scams. Dr. Bruner feels strongly on this issue, and states, “There are no ‘secrets to weight loss’ being held away from the public. In America alone, an estimated 100 people a day die from obesity; we could prevent 300,000 deaths annually if there was a real product that made weight loss simple and safe, and physicians would be the first to prescribe them.”

There’s no physical address for the business. Legitimate products and services will have a physical address and phone number. Be wary of those that only offer a mailbox, or a toll-free number to call manned by “help center” personnel. Kopko shares, “While not all companies that have P.O. or private mail boxes (PMBs) are illegitimate, plenty are. Check to see if there are the letters ‘PMB’ after a physical address; this indicates that it’s really a private mail box, that can forward mail to anywhere in the world.” She adds that the Internet is also being used to promote frauds, and adds, “You can’t judge how good or legitimate a product is by how professional the web site looks. This only reflects how good their web designer was.”

They promise rapid weight loss. Weight loss that is too rapid is not only unhealthy, but is normally quickly regained. The best plans advocate moderate goals, with slow, steady weight loss of about 6-8 pounds a month over a long period. Dr. Bruner states, “Any product that offer overnight or rapid changes is a fraud.”

They state that they can help a person lose fat or cellulite in a specific part of the body. Body fat is lost overall, not in a spot, and ads that claim otherwise are frauds.

They promise permanent weight loss. No product can do this, since permanent weight loss is maintained by lifestyle changes.

By avoiding products with the above “red flags” in their advertising, you can protect yourself from illegitimate products-and save money.

Types of Weight Loss Scams

Weight loss scams can range from the highly illegal (and even dangerous) to the mildly unethical. Kopko states, “There are degrees of fraud and misleading consumers. Some are scams where the person doesn’t receive anything at all when they send in their money. Another form of scam is when the customer sends in money, and they get a product that has no benefit, such as a sugar pill.”

Other weight loss scams use questionable practices, such as making claims for an ingredient-but without scientific studies to back them up. Kopko adds, “In yet other scams, the product has very low levels of active ingredients, so the person doesn’t get the desired result.”

Some products sell because their names are similar to real products-even though they don’t contain the same ingredients or quality. Dr. Bruner warns that these knockoffs are frauds: “The person thinks, ‘Oh, I can get this a lot cheaper here…’ but be careful, and check it out thoroughly first.”

Kopko has seen all types of weight loss scams during her years with the Better Business Bureau. She remembers, “Years ago, in our area, there was a business that sold ‘weight loss glasses’; one lens was blue, the other brown. Supposedly, the two colors ‘confused the brain’ and the person didn’t get hungry.” She adds, “Another fraud was weight loss “bath powder’ that a person pours into the tub, that promised weight loss.”

Today, popular scams are pills, powders, patches, and herbal teas that supposedly promote weight loss.

One recent scam was a powder taken a few hours before sleep. Kopko states, “It promised that the fat would “melt away” while you slept. The only benefit was that the person gave up their bedtime snack when they took it; there was nothing in the powder to help. And the person who bought the powder was then deluged with other products from the company that would ‘make the product work better.’ It was all a huge fraud.”

Dr. Bruner has also seen a variety of weight loss scams over the years. She states, “I’ve seen people wearing inserts in their shoes; the manufacturers claim that they hit pressure points to relieve hunger (it doesn’t work). Another scam is a ‘“chocolate patch’ designed to reduce cravings for chocolate, or wearing special clothing to spot reduce areas.” She notes that in Europe, another popular weight loss fad is getting attention: “In Europe, right now mesotherapy, injecting a drug into the muscle, is a very popular fraud.”

FTC’s sokesperson Shirley Rooker notes that the FTC recently stopped another popular weight loss scam-and the company was forced to pay back millions to consumers taken in by its fraudulent ads. She notes, “The Enforma System claimed that its products increase the body’s capacity to burn fat and would help the body burn more calories while just standing or sitting around doing nothing, even while sleeping. And the TV ads stated that consumers could enjoy fried chicken, pizza, and other high-calorie, high-fat products and still lose weight. The FTC complaint charged that there was no proof that Fat Trapper and Exercise in a Bottle really worked.”1

Why Aren’t They Stopped?

With the huge numbers of weight loss frauds out there (it only takes opening up a magazine, or surfing the Internet to view some), the question of why they are allowed to continue is raised.

Kopko says, “I get a lot of calls from people who ask, ‘Why isn’t something being done?’ about a scam. Basically, the answer is: until we receive complaints, a fraud can’t be investigated.” She adds that many times, people who are scammed don’t file reports. “They don’t want the bother, or they don’t know where to turn. The complaints we get are probably only a fraction of the problem that’s out there.”

She warns that not being shut down is not a guarantee of reliability. “Just because a business is out there, selling weight loss products doesn’t mean they’re legitimate; it may just be that they haven’t been caught yet. This is why it’s so important to be an aware consumer. “

Once complaints are made, law enforcement will step in and start investigating weight loss frauds. They often prosecute illegal businesses, and force them to make restitution to their victims. But Kopko shares that not every questionable weight loss product can be dealt with in this manner: “Some scams might not be illegal-just unethical. They market their products in a way that implies benefits, instead of stating them outright, and skirt the legal boundaries of false advertising.”

In some cases, stopping a fraud takes time because of the decision over who has jurisdiction, and the time needed to gather the data to begin prosecuting a company. For instance, the FDA’s Moica Revelle states that they only have jurisdiction over scams in which a product is proven to be unsafe. “We monitor the quality and safety of weight loss products; but we don’t have jurisdiction if there’s no evidence of harm done.”

In many cases of false advertising, the FTC steps in, and uses information gathered by other agencies to make their case against a company. Kopko states that the Better Business Bureau, while not having jurisdiction itself, make their task easier. “We keep information about businesses on file, including complaints against them, and share this with law enforcement and government agencies.”

How To Protect Yourself From Scams

One of the best methods of protecting yourself from weight loss scams is to seek medical advice from a qualified physician who specializes in weight loss (bariatric medicine). At times, this means first coming to terms with a realistic view of weight loss. Dr. Bruner states, “Losing weight isn’t simple or easy.

Basically, it means reducing calories and exercising, but it must be individualized to the person’s needs. For instance, the person with insulin resistance needs a higher protein, lower carbohydrate diet so they won’t feel that they’re starving; and those with allergies (such as to wheat or yeast) will need a diet that avoids these items.”

To protect yourself from scams, check the product out first with your physician. And if possible, try to avoid “impulse buying”. First investigate the product and the company’s reliability with consumer organizations. This can save you needless expense and disappointment in the long run.

Another method of avoiding scams is to visit sites that investigate consumer frauds-and check out a company before buying. Kopko states, “The Better Business Bureau is a participant with the Sentinel Database (online at http://www.consumer.gov/sentinel ) which allows consumers and law enforcement to view trends and complaints against businesses. You can also go online to our national web site at http://www.bbb.org to check out a company nationally. Just click on the “consumer info” link, and look up diet fads and scams that have been reported.”

Weight loss scams are on the rise, and the numbers of companies using fraudulent advertising are multiplying. By taking the time to carefully investigate a company and its products, and choosing to work with a qualified physician on your weight loss goals, you can save yourself needless expense and disappointment. Best of all, you can get started on the road to real, achievable weight loss goals while maintaining good health.

To read more, please check our website at http://www.fatlosstips.com.

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Related Chocolate Fad Diet Press Releases

Maxitone – The new, busy girl?s essential nutrition brand and weight loss resource

(PRWEB) January 14, 2010

Are you finding it a struggle to lose those pounds after Christmas? Did you dread the thought of squeezing into that LBD that you bought for the festive parties, realising that the good intentions of hitting the gym have not materialised?

Well, you?re not the only one – 95% of people who lose weight with fad diets put two thirds of it back on again within a year, and almost all of it back on within five years!*

January 2010: Maxitone, the first female nutrition brand on the market dedicated to helping women with their weight loss and exercise routines, is launching its brand new exclusive range of products designed to speed up the long process of making your body beautiful.

The Maxitone website will also provide expert articles health and fitness, exercise and meal plans as well as recipes to help you enjoy getting in shape.

If you have spent Christmas and New Year over indulging, it?s time to think up some New Years resolutions. With the majority of us now focusing on health and fitness and the reflection in the mirror fuelling the urge to lose those extra Christmas pounds to squeeze into that LBD, Maxitone is the perfect solution. When combining the products from the range with regular exercise it will leave you with results that deserve to be showed off!

It can often be extremely deflating having worked out for hours in the gym, pushing yourself to the limit, toning those legs, bums and tums, not to see any changes in your body. If you?ve been putting the work in then you deserve to be rewarded – whether it?s with a fitter, firmer body for a bikini holiday or seeing those last stubborn pounds fall off to make those skinny jeans more comfortable.

Whatever your goal and starting level of health and fitness, the range offers a wide variety of products that meet all female needs:

“Gastronomica” Presents A Tribute to Julia Child

Hatfield, MA (PRWEB) August 20, 2005

Exploding onto television screens in 1963 with her WGBH (Boston) program “The French Chef,” Julia Child quickly became a household name. Known for her extensive knowledge of French cuisine as well as her down-to-earth approach to kitchen navigation, Julia endeared herself to home cooks immediately; mistakes were okay, as were everyday culinary triumphs such as boeuf bourguignon and salade niçoise. Julia’s cry of solidarity was, “If I can do it, you can do it and here’s how to do it.”

Julia adored the rich world of food and wine; she decried fad diets and many other food trends, always attending first to her palate. In 1989, after a severe earthquake in California, a reporter asked her what she would eat if she knew it was to be her last meal. True to form, she replied, “Cracked crab, oysters, something with duck, asparagus…whether it’s in season or not…something chocolate for dessert, and a bottle of wine with every course.”

For five years now Gastronomica has been known in the culinary world as a cutting-edge magazine that offers beautiful essays and in-depth articles about topics as varied as Vegemite and vineyards. The August 2005 issue features the same high level of writing but with an exciting difference: This issue of Gastronomica is devoted solely to remembering Julia Child and honoring her legacy. Julia, who died last year at the age of 91, changed the way America thinks about food, cooking, and the culinary world as a whole.

An extraordinary roster of contributors has provided their thoughts, memories, and perceptions about the life and legacy of Julia Child, and many speak to how she affected their lives. Many of them are instantly recognizable to any food maven: Jacques Pépin. Anne Willan. Jasper White. Sara Moulton. Just as important are the less familiar contributors who have not written publicly about Julia before, such as Julia’s longtime personal assistant, Stephanie Hersh. A full table of contents can be viewed below.

This issue of Gastronomica is many things. It is a glimpse into Julia’s world – her childhood, her college years, her romance with her husband, Paul – for those who don’t know as much about her as they might like. For those who respected her both as chef and colleague, it is a tribute. And it is a farewell and final Bon appétit for those who knew her best.

What’s Hot, What’s Not from Cooking.com

Santa Monica, CA (PRWEB) December 6, 2006

Still wondering what to send Tom & Katie? Pound for pound, you can’t go wrong with cast iron. Not convinced? Maybe you’re better off selecting a mango splitter for their next tropical getaway.

What’s old is new again. Remember your mom’s stodgy, black cast iron skillet? With bold new colors and designs, celebrity chefs are turning traditional cast iron cookware on its head. Fashionable, must-have pieces introduced by Rachael Ray, Mario Batali and Michael Chiarello are everywhere this season at affordable prices.

“Cast iron continues to rise in popularity, and this year celebrity chefs fueled the trend by putting their own stamp on kitchenware lines that include cookware, cutlery and tools,” noted Kari Taylor, Director of Marketing for Cooking.com. Asked what the perfect gift from the new collections would be Taylor commented, “I’d go with any of Mario’s pieces, but my personal favorite is the 6-qt essentials pot in persimmon.”

“Holidays are traditionally family-oriented, and this season there are a number of items that families can enjoy together,” said Alexandra Mack, Cooking.com’s Director of Merchandising. “Items like the new Cuisinart Soft-Serve Ice Cream Maker, the Waring Professional Belgian Waffle Iron and the Whirley Pop Popcorn Popper make family time in the kitchen fun and functional.” noted Mack.

Also hot this year are quirky kitchen tools including Kuhn Rikon’s Corn Zipper, Oxo’s Mango Splitter and the Simply Mash Potato Masher from Chef’s Planet, all of which make easy work of tedious tasks.

Mack commented, “Last year’s runaway hit, the chocolate fountain, is not the novelty it once was and the jury is out on this year’s entry, the beverage fountain. Yogurt makers and egg cookers have also been bumped from top spots, the victims of fast-moving diet fads.”

“Certain items top the list of our best sellers year after year. Everyday pans, santoku knives, hand blenders and bread machines have long-lasting appeal with customers,” noted Mack.

“Not only are these items among the most popular products on the site, but they also receive the highest ratings and best reviews from customers who have purchased them, added Taylor.” Unlike other shopping sites, Cooking.com only publishes reviews from customers who have purchased the product.”

Top 10 Most Popular Items

1. Electric Griddle/Grill Combo by Cuisinart $ 129.95 (sku# 220499)

2. Professional Belgian Waffle Iron by Waring $ 79.95 (sku# 203041)

3. Sandwich Makers by DeLonghi (Panini from Retro Collection) $ 59.95 (sku# 203195)

4. Stand Mixers by KitchenAid (Professional 6 quart 600) $ 399.95 (sku# 309154)

5. Bread Machines by Zojirushi $ 199.95 (sku# 205876)

6. Everyday Pan w/glass Lid by Calphalon (Commerical Nonstick) $ 39.99 (sku#119296)

7. Food Processors by Cuisinart (14 cup Custom Brushed Stainless) $ 199.95 (sku# 188796)

8. Ice Cream Maker by Cuisinart (1.5 quart) $ 129.95 (sku# 624217)

9. Santoku Cutlery Set by Calphalon $ 29.95 (sku# 741145)

10. Hand Blenders by KitchenAid $ 89.95 (sku# 310302)

Other Products Featured in this Article:

Mario Batali Essentials Pot, $ 99.95 (sku# 512469)

Kuhn Rikon Corn Zipper, $ 11.95 (sku# 744428)

Whirley Pop Popcorn Popper, $ 21.99 (sku# 219862)

Simply Mash Potato Masher, $ 9.95 (sku# 400112)

This holiday season, Cooking.com is offering free shipping on orders of $ 79 or more through Thursday, December 14th. For more great gift ideas, visit Cooking.com at http://www.cooking.com.

In addition to these savings, Cooking.com has a “Rein In Our Rascally Reindeer” Contest. Prior to the 24 days of Christmas, one great prize each day is given out including big brand-name best sellers and products that have received 5-Star ratings from customers

Founded in 1998 and located in Santa Monica, CA, Cooking.com is a leading online kitchen and housewares destination with over 1.6 million hits per month. They have more than 45,000 products for cooking, dining and entertaining. Customers can shop for all major housewares brands including All-Clad, Calphalon, Cuisinart, Henckels, KitchenAid, Le Creuset, and Wusthof. Cooking.com is committed to providing customers with an exceptional shopping experience and is the recipient of the 2006 i.Merchant Gold award for overall excellence as an online retailer.

Contact:

Are Dieters Wasting Their Money on the Latest Diet Fad or do They Just Need Extra Help

(PRWEB) October 1, 2005

Obesity according to recent research has reached epidemic proportions in the Western world; it seems that nearly every day a new sure fire diet plan is released, promising to make you a shadow of your former self. Unfortunately the reality soon disappears, not because the diet does not work, it’s normally due to a lack of will power.

90% of any thing we do starts in the mind; the other 10% is used in the actual physical action of what ever we are doing.

How many times have you heard about people starting and succeeding on a diet, losing the weight they so desperately wanted to shed, and then a few months later they have gradually edged back into their old eating habits and the pounds have rapidly gone back on. What is it that they need to do to maintain their ideal weight, without the depressing effect of yoyo dieting.

Research has proved that you can re-condition your mind to permanently change your eating habits through the use of self hypnosis. Nearly 2 years ago I went on the Atkins diet, I lost 30lbs in 2 months. Due to boredom and a lack of will power I had regained that weight within 10 weeks.

A friend suggested going to see a hypnotherapist, unfortunately the cost was prohibitive, it was then that I discovered the amazing effects of self hypnosis, for less than the cost of a weeks supply of the wrong foods I purchased a CD by a top hypnotherapist that totally changed my life, within 2 weeks my cravings had stopped,my diet was healthy and I was,and still am enjoying what I eat, my weight dropped to the level I wanted and has remained there, no more yoyoing.