Vegetarian London Nutritionist Starts Health Epidemic at Newcastle United

(PRWEB) March 5, 2006

It’s not coals to Newcastle more fruit and veg and nutrition messages of 5 a day that celebrated London Nutritionist Yvonne Bishop-Weston will take to Newcastle United.

An event has been arranged by Peter Mawer, the Employer Engagement Officer for Newcastle’s 14-19 Learning Partnership and will be attended by 50 students from Westgate Community College who are all studying Health & Social Care.

Peter says “The aim of the event is to stimulate the students thoughts as to what constitutes a healthy diet and what influences dietary needs.”

The students will attend 5 workshops during the day. Workshops will be run by: NHS Trust Dietician, Foods for Life (Harley Street nutritionists), a working mother and homebuilder, Public Health for Nutrition and the Centre

for Sport. A varied and exciting lunch menu will introduce students to tastes which they may have never come across before.

The 14-19 Learning Partnership is funding the event with Flexible Curriculum Programme funding which aims to provide students with opportunities to experience high quality vocational, occupational, enterprise and employability activities.

Yvonne a vegetarian and co-author of vegan (Hamlyn

So What the Bloody Hell is Wattleseed?

(PRWEB) April 6, 2006

For over 6000 years, Australian Aborigines in different clans around the country, parched and milled wattle seeds from around 100 of the 900 plus species of Acacia, then used the coarse flour in baked seed cakes. This all changed in 1984, when the accidental discovery by Vic Cherikoff (http://www.cherikoff.net) created the modern day product known as Cherikoff Wattleseed (http://www.dining-downunder.com/shop/index.php?main_page=index&cPath=4).

This is more of a flavouring (natural of course) made from nothing but specially selected species of wattle seeds, carefully and artfully roasted using a particular temperature regime to bring out a wonderful and specific profile of Maillard flavour products which we so love in chocolate, baked foods and roasted nuts. The Wattleseed is then ground, again employing specially developed technologies so that the resultant particle size is small enough for maximal flavour extraction in a wide variety of uses but not so fine as to impart a dusty character on the tongue. This research and refinement of the product makes Cherikoff Wattleseed indisputably the best on the market. The proof of this claim is that it is now highly regarded globally by creative chefs and innovative manufacturers for the unique coffee, chocolate and hazelnut flavours that it imparts.

These days, Cherikoff Wattleseed is used extensively around the world from mainstream bakers in Europe to fine dining restaurants, specialty chocolatiers and ice cream manufacturers in New York. Celebrity chefs such as Emeril Lagasse made Cherikoff Wattleseed ice cream on his TV show; Peter Gordon (of NZ and UK fame) uses it in his London eatery (in his signature dish); Graham Kerr has used it for his new, low fat, super healthy cuisine on his most recent TV series; and now Luis Diaz at Wolfgang Puck?s Chinois is about to grasp the flavour impact of it is his cooking. Wattleseed Anzacs biscuits on QANTAS flights are now an iconic inclusion and recently Wattleseed was served to Queen Elizabeth II on her recent visit to Australia. And this is just a smattering.

Numerous Aboriginal communities along with some dedicated, contracted non-Aboriginal harvesters now gather the small wattle seeds across more than a million square miles (kilometres if you must) of country. While plantations are about to begin yielding reasonable quantities of wattle seed, the mechanical harvesting methods trialled so far have not yet provided the most ideal system. Everything from vacuum to combine harvesters have been developed, modified and tested but there is still more work in this area to do. Without doubt, as the market for tonnage grows, the imperative to engineer the best yielding harvesters will grow too and this time is getting nearer as new markets for Cherikoff Wattleseed are found and developed.

While nutrition has little to do with most people?s food choices, Wattleseed is a great inclusion in anyone?s diet. It has an unusually low glycaemic index which means that the carbohydrates in it are slowly absorbed and therefore better for you than sugary, quick release alternatives. Wattleseed can also be incorporated into foods to lower the overall GI and either just improve its nutritional value or to actually make some food acceptable for people with non-insulin dependent diabetes.

But for anyone who simply enjoys great food, Cherikoff Wattleseed is well suited for a wide range of dishes, sauces and condiments. Either in dry form or as the liquid extract, Wattleseed can be used in sauces, rubs and marinades, crumbs, coatings and batters. It?s superb in baked foods such as breads, biscuits, muffins and cakes and also in desserts including custard and custard desserts, bread and butter puddings, cr

Raising Kids The Green Way

Los Angeles, CA (PRWEB) June 11, 2006

Vegans exempt animal products from their lifestyle. This is easy enough for committed older vegans, but how to raise a kid with no milk, ice cream, chocolate, or candy? In today’s, predominantly meat-dependent and animal fashion crazed world, it is certainly a challenge for vegan parents to raise their children. Fortunately, the years brought an abundance of information about vegan fashion, vegan shoes, vegan recipes, vegan lifestyle, and veganism. All that vegan parents need right now are determination and creativity to encourage their children to take up the vegan way of life.

The first hurdle vegans have to face is the question of feeding their children. There are lots of available food choices in the market today for vegan fare. Vegan recipes are not just salads; they extend to casseroles, baked dishes, and even desserts. Vegan ice creams, smoothies, and candies are now available in the market. These items taste just as good as the traditional dairy products minus the animal abuse. Children being raised on vegan diets won’t feel any different from non-vegan kids. The trick is to include substitutes for popular kiddie treats so vegan children won’t feel out of place with their non-vegan peers. Vegan dieticians recommend substituting tomato sauce with meat substitutes for regular meat sauces. There is a variety of soy cheeses and flavored soy milk drinks that are completely vegan without sacrificing flavors. Fruit waffles and juices are most welcomed treats. Meat substitutes in pork, beef, poultry, or fish flavors are available. Vegan kids would not miss out on the joys of junk food, except that theirs won’t cause them acne and make them healthier. “Junk” foods like popcorn, baked potato and vegetable chips, sweetened dried fruits, raisins, and fruit chips are popular choices. Beverages like fruit smoothies and fruit juices are deliciously sinful enough to be considered junk food.

However, kids are easier to manage than teenagers, more so when they’re vegans. There are the fashion trends to reckon with: that trendy leather jacket, the fur scarf, or the chic leather boots everyone is talking about. A teenager must have them. Remind them if they’re really up to wearing dead animal skins on their body and then buy them some enviable vegan fashion items. There are boutiques that sell exclusively vegan apparel. Vegan online shops also have extensive, not to mention, affordable and chic choices for vegan shoes, vegan clothes, vegan jackets, and even vegan accessories. Vegan cosmetics are also available and they have been proven to be better than the ones that are animal-tested and made with animal oils. After all, slim and fit vegan bodies deserve fashionably gorgeous vegan clothes.

Vegan family support groups assert that proper education and information about animal rights and abuse is important. Understanding the vegan lifestyle makes managing and raising vegan kids easier. When they are aware and informed, kids are surprisingly easy to handle. They do make their own choices, but with information, they usually make the right choice. So they strongly advise starting vegan families to encourage each other and educate their children to make them understand why is it good to be vegan. With understanding, the kids become cooperative and healthier, and the family stays together longer.

For more valuable information on veganism, please visit http://www.whatisavegan.com

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Related Chocolate Diet Recipes Press Releases

Personal Trainer Reveals Weight Management Secrets and Truths Through Workshop Series

New Haven, CT (PRWEB) June 28, 2006

BALANCE fitness Studio for Women will off the next series of its “Knowledge is Power” workshop series. Head Personal Trainer and Owner Mubarakah Ibrahim will discuss everything from how to avoid mid-life weight gain to the benefits of Swiss Ball exercise for core training.

July 11

Tuesday 7:pm-8pm

Out Smarting Your Fat Cells

Are you tired of all the fat loss gimmicks and diets? Are you still confused about which programs provide optimal fat burning? This workshop will clear up the confusion and dispel any existing myths. You will learn how to exercise to maximize fat loss, which foods to eat and when, and how the psychology and physiology of fat loss work together to determine the success of a fat reduction program. You will walk away with a number of tools to help you achieve the physique and fitness you’ve always dreamed of. You will receive handouts and knowledge you can apply immediately to your fitness regime.

Presented By

AFAA Certified Personal Trainer Mubarakah Ibrahim

Pre-Registration Required.

$ 10 per person

Member Price

Silver Members $ 5

Gold Members Free

Platinum Members Free

For more information see fit4lifect.com

July 18

Tuesday 7:pm-8pm

We are having a TASTE TEST Brunch

Fruit Smoothies, Soy Protein, Whey Protein, Milk Protein, or just slim fast. Is it edible? Is is Nasty? Do they really help you lose weight?

Come taste healthy shake recipes and more. Reeses Peanut Butter Meal Replacement Shakes, Orange Sherbet smoothie, Chocolate protein pudding. Taste the healthy delicious meal replacements and desserts that won’t go straight to your hips.

You will walk away with recipes, handouts and new appreciation for healthy snacks.

Presented By

AFAA Certified Personal Trainer Mubarakah Ibrahim

Member Price

Silver Members $ 5

Gold Members Free

Platinum Members Free

For more information see fit4lifect.com

July 25

Tuesday 7:pm-8pm

Get on the Ball

You?ve probably seen stability balls on TV or around your gym ? they look like just a big beach ball. Well, you may or may not know, the Stability ball has been deemed the most progressive and innovative fitness tool to train the entire body, especially the abdominal region. In fact, many physiotherapists encourage people to sit on them at their desk to promote back care. Come and learn the best exercises for the lower body, upper body and abs using this inexpensive tool. Get ready to learn something new, have some fun and laugh a lot.

Presented By

AFAA Certified Personal Trainer Mubarakah Ibrahim

Free

Pre-Registration Required.

###



Personal Trainer Reveals Weight Management Secrets and Truths through Workshop Series

New Haven, CT (PRWEB) June 28, 2006

BALANCE fitness Studio for Women will off the next series of its “Knowledge is Power” workshop series. Head Personal Trainer and Owner Mubarakah Ibrahim will discuss everything from how to avoid mid-life weight gain to the benefits of Swiss Ball exercise for core training.

July 11

Tuesday 7:pm-8pm

Out Smarting Your Fat Cells

Are you tired of all the fat loss gimmicks and diets? Are you still confused about which programs provide optimal fat burning? This workshop will clear up the confusion and dispel any existing myths. You will learn how to exercise to maximize fat loss, which foods to eat and when, and how the psychology and physiology of fat loss work together to determine the success of a fat reduction program. You will walk away with a number of tools to help you achieve the physique and fitness you’ve always dreamed of. You will receive handouts and knowledge you can apply immediately to your fitness regime.

Presented By

AFAA Certified Personal Trainer Mubarakah Ibrahim

Pre-Registration Required.

$ 10 per person

Member Price

Silver Members $ 5

Gold Members Free

Platinum Members Free

For more information see fit4lifect.com

July 18

Tuesday 7:pm-8pm

We are having a TASTE TEST Brunch

Fruit Smoothies, Soy Protein, Whey Protein, Milk Protein, or just slim fast. Is it edible? Is is Nasty? Do they really help you lose weight?

Come taste healthy shake recipes and more. Reeses Peanut Butter Meal Replacement Shakes, Orange Sherbet smoothie, Chocolate protein pudding. Taste the healthy delicious meal replacements and desserts that won’t go straight to your hips.

You will walk away with recipes, handouts and new appreciation for healthy snacks.

Presented By

AFAA Certified Personal Trainer Mubarakah Ibrahim

Member Price

Silver Members $ 5

Gold Members Free

Platinum Members Free

For more information see fit4lifect.com

July 25

Tuesday 7:pm-8pm

Get on the Ball

You?ve probably seen stability balls on TV or around your gym — they look like just a big beach ball. Well, you may or may not know, the Stability ball has been deemed the most progressive and innovative fitness tool to train the entire body, especially the abdominal region. In fact, many physiotherapists encourage people to sit on them at their desk to promote back care. Come and learn the best exercises for the lower body, upper body and abs using this inexpensive tool. Get ready to learn something new, have some fun and laugh a lot!

Presented By

AFAA Certified Personal Trainer Mubarakah Ibrahim

Free

Pre-Registration Required.

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